HALO GARRITY PERSONAL TRAINER
HALO GARRITYPERSONAL TRAINER

Fitness and fun, the circus way

II’m all about finding ways to challenge yourself whilst having fun. Nothing is quite like circus for facilitating amazing movement in all planes that includes plenty of balance, proprioception work, stamina, and strength.

 

I have run specialised circus fitness classes for CircusMASH, based in Kings Heath in Birmingham. I’ve also trained with Polichinelo Circus in Liverpool, and completed teacher training at the National Centre for Circus Arts in London.

 

 

aerial - chains, lyra, silks

Click through for a video of a super slow training flow on aerial hoop, otherwise known as lyra. 

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