You can't out train a bad diet. But a good diet doesn't need to be impossibly perfect! Feed yourself well, and enjoy delicious home made treats. The only emotion food should ever inspire is happiness.
Try out some of the recipes below, with many more available to members. Eat well, be happy.
Gluten Free Granola Recipe
As mentioned earlier this recipe is open to experimentation, so try adding things that you like and taking away any that you don’t. This gluten free granola is full of good fats and slow release carbohydrates, so although the calorie count would be high, the nutrition is too.
Gluten Free Warm Mackerel, Wild Rice, Aubergine, and Lentil Salad Recipe
Gluten Free Coriander Naan (Bread) Recipe
I live in Birmingham - how could I not invent a gluten free naan recipe?!