With particular expertise in flexibility for athletes, circus fitness, and weightlifting, I’m ready to work with you towards your best self.
"had some difficulties in certain areas which was holding me back on progressing, and with halos help and knowledge it enabled me to understand the movement and muscles used to be successful, which i was. also was a real treat having someone who knows their stuff, when i had a certain injury halo showed me some amazing exercises to strengthen the area as well as certain stretches to relieve the pain and prevent it from happening again. What a privilege to work with her !" Review from Tommy K.
We’ll meet first to talk about your goals and go through some assessments. After that I’ll put together a programme specific to your needs, and we’ll set up a schedule together. Then the fun really starts, as I support you through your fitness journey. I train my clients at CircusMASH HQ in King’s Heath, at RIGS Fitness, also in King’s Heath, and outdoors in Moseley Park when the goals and weather make that appropriate. I’m also available for home training, or at a location of your choice, dependent upon travel distance.
Usual fee of £35 per session.
Take your training with you wherever you go! We’ll meet over video link, followed by me setting up a tailored programme for you and your environment. I’ll send you a video library of moves and exercises, and we’ll meet online regularly to review progress and plan the next stages of your progression.
Personal Trainer in Moseley, Birmingham UK.